Achieve Sustainable High Performance with Our
Expert-led eCourses
Discover how to unlock resilience, confidence, and stronger team connections.
A message from César Gamio - MD and Founder of the Dharma Centre for Workplace Wellbeing
The High Performance Playbook
Achieve extraordinary results without running on empty.
Master the art of sustainable success with strategies that prioritise both results and resilience.
Resilience
Build stronger emotional and mental resilience with practical tools, expert guidance, and continued learning to thrive in your role.
Confidence
Gain the confidence to handle challenging situations and conversations effectively, supported by actionable strategies and expert insights.
Performance
Boost your professional performance through enhanced skills, a supportive network, and resources designed to lighten the physical and mental burden of your role.
Your High Performance eLearning Suite
A suite of 4 transformative eCourses packed with tools and actionable advice to help you excel in every facet of your professional life.
Each course is designed to empower you with proven strategies, practical insights, and a clear path to achieving your best performance—sustainably and confidently.
Achieve Your Ideal Performance State
By the end of this course, you will be able to:
-Â Â Create personalised routines and habits that prime your mind and body for sustained high performance.
- Discover tools to maintain consistency, avoid burnout, and operate at your best—even in demanding situation.
Get Full Access for US$ 9.95
"I used to think burnout was an inevitable consequence of achieving a glowing performance review. These courses transformed the way I approach work and life, and now I know I don’t have to sacrifice my well-being to excel at work".
Mary Callaghan
Building Personal Resilience
By the end of this course, you will be able to:
- Build strategies to reframe setbacks, overcome obstacles, and maintain a growth mindset in the face of adversity.
- Learn how to adapt to change, cultivate confidence and resourcefulness to turn obstacles into opportunities for personal growth and long-term success.
Get Full Access for US$ 9.95
"Each eCourse provides clear, actionable strategies that are easy to implement. The content is engaging and highly relevant to my fast-paced work environment. I’ve already started to see the benefits".
George Lozano
Connect with a Community of Top Performers
Step into the Dharma Community, where high-performers from across industries come together to grow, connect, and thrive. This isn’t just another online network—it’s a vibrant community of like-minded professionals dedicated to achieving excellence without burning out.
Inside the Academy, you’ll gain access to collaborative discussions, exclusive resources, and peer-to-peer support, all tailored to help you stay at the top of your game.
What makes the Dharma Academy unique
The Dharma Academy is the leading workplace wellbeing academy in the world. Our position as an Associate Consultant for the most advanced workplace wellbeing standard in the world (ISO 45003), assigned to us by the British Standards Institution (BSI), is evidence of our vast industry expertise.
At Dharma Academy, we understand the challenges and responsibilities you face as a professional in today’s workplace. We are dedicated to supporting you every step of the way. Our commitment goes beyond offering resources—we genuinely care about your success.
Meet the Founder
Hi, I’m CĂ©sar, and I have spent the last two decades obsessing about empowering people to improve mental wellbeing in the workplace. My journey started with the desire to improve my own mental health, and ended up transforming into a lifelong commitment to helping others do the same Â
I’m a Senior Chopra Center for Wellbeing Certified Instructor, a Certified Corporate Wellness Solutions Specialist by the Corporate Health and Wellness Association (U.S.A) and a Global Facilitator, Coach and Wellbeing Consultant for Thrive Global, the leading corporate and personal wellbeing organisation in the productivity and personal development industry.
I’m an Executive Life Coach certified by the European Mentoring and Coaching Council (EMCC), and serve as Senior Advisor to the Global Centre for Conscious Leadership with base in London.
I’m also an adjunct professor at IE University’s executive education programmes and a personal wellbeing consultant to government, sports, arts, and entertainment personalities.
My mission is clear: to support those who are dedicated to enhancing mental wellbeing in the workplace. By equipping you with the latest trends, expert guidance, and international best practices, together, we can unlock the potential, passion, and creativity of our colleagues—enriching both their work and life experiences.
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FAQ
Will I receive any certification or recognition for completing eCourses through Dharma Academy?
What if I don’t find what I’m looking for?
Should I buy one eCourse or should I get the bundle?
What kind of support will I get from the Dharma Academy community?
How is Dharma Academy different from other professional development providers?
How often is new content added to the Dharma Academy?
How do I give my team access to the Performance Pack (4 eCourses)?
Transform Your Work Experience with the 4 eCourse Performance Pack
This all-in-one bundle is your gateway to achieving peak performance without burning out. Covering essential topics like resilience, stress management, effective communication, and creating a flow state, the Performance Pack equips you with actionable strategies to thrive in any workplace. With four eCourses for the price of three, it’s the ultimate investment in your growth and success.
Achieve your Ideal Performance State
"It’s incredible how small adjustments can lead to such big performance improvements."- Melissa AmadoÂ
Unlock your full potential, take control of your performance, and operate at your peak when it matters most. This transformative course is designed to help you harness your focus and energy and to perform at your best—whether in high-pressure meetings, creative sessions, or everyday tasks. Gain the tools and strategies you need to stay composed, confident, and effective in any situation.
Handle Difficult Conversations at Work
"I no longer avoid challenging discussions; I face them with clarity and purpose." -Â Marcus Jones
Difficult conversations are an unavoidable part of the workplace—whether you’re addressing performance concerns, resolving conflicts, or delivering constructive feedback. This course is designed to equip you with the skills and strategies needed to approach these conversations effectively while preserving relationships and achieving positive outcomes.
Building Personal Resilience
"I’ve learned to manage setbacks without losing focus or self-belief." - Michelle Langer
Life is full of unexpected challenges, and resilience is how top performers navigate them with confidence and composure. This eCourse is designed to equip you with the mental, emotional, and physical tools needed to build personal resilience and face challenges with clarity and strength. You'll learn proven strategies to stay grounded under pressure and bounce back quickly from setbacks, feeling empowered to turn obstacles into opportunities for growth.
Mindfulness for Breakthrough Results
"I now feel more grounded, focused, and capable of handling whatever comes my way." -Â Â David Brou
Clarity and focus are the keys to staying grounded and performing at your best. This course is designed to help you master meditation techniques that calm the mind, sharpen your awareness, and boost your mental and emotional resilience. You'll discover proven methods to reduce stress, enhance concentration, and cultivate a sense of inner peace. You’ll feel empowered to approach life’s challenges with clarity, balance, and confidence.
Trusted by Companies Around the World
The Americas
Argentina
Canadá
PerĂş
MĂ©xico
United States of America
Europe
Austria
Belgium
Czech Republic
Denmark
Finland
France
Germany
Greece
Ireland
Italy
Latvia
Netherlands
Norway
Poland
Portugal
Spain
Sweden
Switzerland
United Kingdom
Asia
China
India
Japan
Philippines
Singapore
Â
Africa
Morocco
South Africa
Oceania
Australia
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Middle East
UAE
Saudi Arabia
Bahrain
We have helped thousands of workers across five continents to improve mental wellbeing
Make the Performance Pack Yours Today
The sooner you start, the sooner you’ll begin operating in a state of flow where productivity and fulfilment go hand in hand. Don't postpone the opportunity to work smarter, not harder, and to thrive both professionally and personally. Invest in yourself today—your future self will thank you!
Claim Your Full Performance Pack for US$ 29.95