FREE Bounce Back Planner

Free Bounce Back Planner: A Step-by-Step Guide to Transform Challenges into Growth

 Life is full of unexpected challenges, but resilience is what helps you navigate them with confidence and clarity. This free planner is your companion for overcoming obstacles, staying grounded, and turning setbacks into stepping stones for success.  

What You’ll Gain from the Bounce Back Planner: 

  • Practical Reflection Tools: Reframe setbacks and uncover the lessons hidden within challenges. 
  • Actionable Goal-Setting Strategies: Create realistic, empowering plans to move forward with confidence. 
  • Growth Mindset Techniques: Shift your perspective to see obstacles as opportunities for personal growth. 
  • Progress Tracking: Stay motivated as you measure your resilience journey step-by-step.
  • Renewed Confidence: Learn to approach challenges with clarity, strength, and composure. 

What Companies Are Saying:

Working with Dharma on our wellbeing strategy has been hugely beneficial for our team. We thought we understood wellbeing, however after working with Dharma we now have a much deeper understanding, and as a consequence have more of a positive impact with our team, supporting us to be a healthier and happier business.

Vikki Sylvester, Chief Executive Officer; Acacia Training

I have had the opportunity to witness the impact of Dharma's work in my organisation and quite frankly, saying that I am impressed would be an understatement. They have the capacity not just to clearly inform and raise awareness, but to transform. Working with Dharma has single-handedly created behavioural change in my organisation, which has led to improvement in the quality of work and performance of members of my team. Work-life balance has improved, employee morale is higher than ever, absenteeism and presenteeism have decreased, and the positive business results we are experiencing since are clearly the ultimate proof.

René Gallardo, General Manager; Motorola

The Dharma team has provided us with invaluable support and guidance as we strive to foster a culture of wellbeing. At every stage, they have been there to assist us, helping us stay on course and motivating us to go further. The Dharma team are the best!

Charlotte Wight, Operations Director; SuperControl

Dharma take the smart approach to delivering cultural wellbeing and cultural transformation. The passion the team bring to the table is infectious and has given the team here the courage to embark on the journey to build a wellbeing culture.

Gerard O'Mahony, Managing Director; Pedigree Wholesale